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WHAT’S THE DIFFERENCE BETWEEN A GOAL AND AN INTENTION?
When you consider a goal, you’re really describing what you want to do. There’s no other possible outcome. Your goal is your goal. Sort of like an obligation that you made for yourself.
An intention is more about the habits and the mindset that you have surrounding your goals. It is more internal. Intentions are a little softer than goals. They give you a little room to explore moment to moment. To be fluid and flexible.